Are Debt Relief Programs Too Good to be True?

5 Min Read | Last updated: January 19, 2024

A woman, seated in front of a window, examines her phone, reflecting on the credibility of debt relief programs.

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Wondering how debt relief works? Learn more about debt relief programs, the risks and alternatives before you qualify for one.

At-A-Glance

Debt relief programs promise to help you get out of debt by negotiating with creditors on your behalf.
But they can be expensive or offer unsound financial advice.
Experts recommend considering alternatives before turning to debt relief.

As of the middle of 2023, total household debt in the U.S. reached $17.06 trillion, according to the Federal Reserve.¹ That may sound startling, and translate into future debt-servicing challenges for many Americans. But the fact is, financial crises can happen to anyone, at any time. The good news is there are ways to manage—and often overcome—debt. Among the many strategies are debt relief programs, which aim to renegotiate your debt with your creditors.² That might sound like a dream come true—but if you’re not careful, debt relief programs could make matters worse.²

What is a Debt Relief Program?

Debt relief programs, also known as debt settlement or debt adjustment programs, promise to help you get out of debt by renegotiating, settling, or changing the terms of your debt with your creditor.² If you have credit card debt, for instance, a debt relief company might be able to negotiate with your credit card issuer to reduce the total amount you owe. That’s sometimes called credit card debt forgiveness, but that term sounds better than it usually is—100% forgiveness is rare.³

How Does Debt Relief Work?

First, you sign up with a debt relief company. If you qualify for a debt relief program, the company will attempt to negotiate with your creditors to let you pay off your debts with a lump sum that’s less than the total amount owed.⁴

To build up that lump sum, debt relief companies typically require you to make monthly deposits to an independent savings account for as long as needed to build up the necessary funds to pay off the debt.⁴ In the meantime, debt relief companies will usually advise their clients to stop paying creditors.⁴ The idea is to make creditors open to negotiation.²

What's the Catch? Debt Relief Programs Can be Risky

According to the U.S. Consumer Financial Protection Bureau (CFPB), debt relief programs are notorious for offering unsound financial advice, being expensive, and being downright risky.² Here’s why:

It might not work. Your creditor has no obligation to agree to renegotiate your debt.⁴ This means that even if you make your debt relief program’s required deposits and stop paying your creditors, your debt still might not be settled or renegotiated.
They can deepen your debt. Periods of non-payment can lead to late fees and more accrued interest, potentially leaving you more in debt than when you started.²
Debt relief programs can hurt your credit. Missed payments are reported to the credit bureaus, harming your credit history.² That information can stay on your credit report for years, possibly hindering your future financial opportunities.
Expensive fees are common. Debt relief companies can charge fees that might be between 15% and 25% of your total debt.⁵
You could get sued. Your creditor can file a debt collection lawsuit against you if you stop paying your bills.²

But don’t think you can avoid the taxman. The CFPB warns that if the debt relief company succeeds in having your debt forgiven at a fair price, whatever amount is forgiven might be counted as taxable income on your federal income taxes.²

However, that’s not to say all debt relief programs are bad news. To weed out the good from the bad, the U.S Federal Trade Commission (FTC) recommends contacting your state Attorney General and local consumer protection agency to find out if the agency is licensed, and whether or not any consumer complaints have been filed about the company.⁴

Alternatives to Debt Relief Programs

Before agreeing to a debt relief program, the CFPB recommends looking into alternative solutions, like nonprofit credit counseling services. These counseling services provide educational materials, individualized financial counseling, and even debt restructuring services to help consumers get out of debt.² And, a recent study shows they can be an effective strategy for addressing consumer debt.⁶

The CFPB also recommends working directly with your creditors or debt collectors.² By calling your lenders to explain your situation and discuss options, you might be granted a grace period, lower interest rates, or the option to join a program to help you pay off your debt without risking extra fees, lawsuits, or too much damage to your credit score.^4,7,8

You might also be able to reduce what you pay monthly by consolidating your debt.^4,8

The Takeaway

If debt relief programs sound too good to be true, it’s because they can be—if you’re not careful. Since debt relief programs can be expensive or offer financial advice that could harm your credit score, the CFPB recommends understanding the risks and considering alternatives before entering into an agreement with a debt relief program provider.

¹ “Quarterly Report on U.S. Household Debt and Credit,” Federal Reserve Bank of New York

² “What is a debt relief program and how do I know if I should use one?,” Consumer Financial Protection Bureau

³ “Can I Get All of My Credit Card Debt Forgiven?,” Experian

⁴ “How To Get Out of Debt,” Federal Trade Commission

⁵ “6 Risks of Debt Settlement,” Experian

⁶ “Credit Counseling and Consumer Credit Trajectories,” Wiley Online Library

⁷ “What Is Debt Settlement?,” Experian

⁸ “What do I need to know about consolidating my credit card debt?,” Consumer Financial Protection Bureau

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Megan Doyle is a business technology writer and researcher whose work focuses on financial services and cross-cultural diversity and inclusion.

All Credit Intel content is written by freelance authors and commissioned and paid for by American Express.

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