I Want to Improve My Well-Being

From annual exams to regular checkups, your primary care provider can help you track your physical health and chronic conditions and refer you to specialists. If you’re enrolled in an Amex medical plan, contact Health Advocate, our health care navigation support team.  

Whether you or someone in your family is having trouble handling stress, grieving the loss of a loved one, managing anxiety or anything in between, Amex has your back every step of the way with our Healthy Minds resources and support.

Partner with a Wellness Coach (for free!) to receive a personalized plan and support in reaching your well-being goals. No goal is too big or too small, including quitting smoking, improving your mindset, becoming more physically active, managing nutrition goals and more.

Sometimes you just need a break, which is why Amex offers PTO. You can use it for a variety of reasons, but we’d encourage you to use some of it to care for your physical and mental well-being.

Ayco financial counseling (part of Goldman Sachs) is a benefit that’s designed to support you as you set your financial well-being goals. Ayco offers you financial coaching and digital content on retirement, savings, debt and many other personal finance topics.  

Cross off your to-do’s with free support from a specialist at LifeCare. They can help with everything from finding pet care or child care, sourcing home repairs and planning a move.