Platinum At Home masterclasses are provided as part of American Express’ online sites and services on an “as is” basis and without warranty. American Express is not liable for any loss or damage caused by a user’s reliance on information obtained through this online service. American Express’ Online Terms and Conditions apply to your use of the masterclasses.

In the Gym

Yoga to reset and strengthen

Restorative Flow Yoga, by yoga experts Reset LDN, builds strength and flexibility. In this mellow class, one of the studio’s expert will guide you through a series of poses – suitable for all levels. You can either tune in to the curated playlist as your chill-out soundtrack, or focus on your own breath to ease the mind. The sessions are easy to follow in the comfort of your home,­ and will leave you feeling uplifted and inspired.

Suitable for beginners as well as advanced levels, this is a low intensity class and is taught at a slow pace, to help calm and restore body and mind. It is a great way to press the reset button, reconnect with your breath and explore deeper openings into muscles, joint regions and connective tissue to release areas of tension and stress.