Platinum at Home masterclasses are provided as part of American Express’ online sites and services on an “as is” basis and without warranty. American Express is not liable for any loss or damage caused by a user’s reliance on information obtained through this online service. American Express’ Online Terms and Conditions apply to your use of the masterclasses.

In the Sitting Room

Meditation with Motherheart

Slow down your mind and connect your heart with this relaxing guided meditation session led by Joanne Bradford, founder of Motherheart. The author, counsellor and emotional-healing practitioner has devised an hour-long healing lesson for Cardmembers, in which she touches on various techniques, such as Emotional Freedom Technique (EFT) and sound frequency.

Joanne’s company, Motherheart, helps people recharge from within and offers ways to pursue meaningful lives through life-consultancy programmes, one-to-one and group work. Joanne has written a book 'The Inner Fix' and her work has been featured in a number of publications, such as Vogue, Psychologies, and The Times Magazines.