Platinum At Home masterclasses are provided as part of American Express’ online sites and services on an “as is” basis and without warranty. American Express is not liable for any loss or damage caused by a user’s reliance on information obtained through this online service. American Express’ Online Terms and Conditions apply to your use of the masterclasses.

In the Living Room

Your guide to calmness 

This guided session led by Joanne Bradford, founder of Motherheart, explores building emotional resilience. The author, counsellor and emotional-healing practitioner has devised an hour-long wellbeing experience, in which she draws upon various healing techniques, such as Emotional Freedom Technique (EFT) and sound frequency.

Joanne’s company, Motherheart, helps people recharge from within and offers ways to pursue meaningful lives through life-consultancy programmes, one-to-one sessions and group work. Joanne has written a book The Inner Fix and her work has been featured in a number of publications, such as Vogue, Psychologies, and The Times Magazine.