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Finding Balance
![Woman writing down information in her living room](/content/dam/amex/en-us/business/100-for-100/GettyImages1254592658.jpg)
As your business picks up, taking care of you can be one of the first things that fall off your to-do list. This Topic puts your wellness at the forefront as it discusses managing feelings of fear and overwhelm, creating a board of advisors and leaning on your team for support.
Most Recent
FINDING BALANCE
How to Maintain Balance as an Entrepreneur
Elisa Shankle and Darian Hall, co-founders at HealHaus, discuss what they’ve learned about balance in growing their wellness business, including healthy partnerships with your co-founder and implementing boundaries.
Building a Powerful Self-Care Routine
Devi Brown, founder of Karma Bliss and Chief Impact Officer at Chopra Global, shares what self-care really is and how you can incorporate it into your daily routine, for both personal and professional benefits.
Taking Time to Breathe
Resting and relaxing can feel counterintuitive when you’re running a business. But taking care of yourself is crucial for your health and the success of your business.
How to Keep Feeling Overwhelmed from Becoming Overwhelmed
Being a business owner can come with a whole host of worries. Learn how to keep them from getting the best of you and your business.
The information contained herein is for generalized informational and educational purposes only and does not constitute investment, financial, tax, legal or other professional advice on any subject matter. THIS IS NOT A SUBSTITUTE FOR PROFESSIONAL BUSINESS ADVICE. Therefore, seek such advice in connection with any specific situation, as necessary. The views and opinions of third parties expressed herein represent the opinion of the author, speaker or participant (as the case may be) and do not necessarily represent the views, opinions and/or judgments of American Express Company or any of its affiliates, subsidiaries or divisions. American Express makes no representation as to, and is not responsible for, the accuracy, timeliness, completeness or reliability of any such opinion, advice or statement made herein.