The Science of Working From Home Productivity : Part 2 - Physiology (Presented at the American Express Inside Edge virtual conference, 17 November 2020)
Summary
Learn a biological framework that will help you strategically design your day based on your unique circadian rhythm and peak energy periods, as well as help your team reduce burnout sentiment by 40+% in as little as three weeks. We'll explain what happens in the body when individuals continue to to work from home, the most common mistakes people make, and learn a highly practical, proven set of strategies for staying productive and maintaining high energy.
Dr Sahar Yousef, Cognitive Neuroscientist and Faculty, UC Berkeley Haas School of Business
Published: 23 December 2020
