YOUR PLACE IN THE SUN:

SUNSHINE COAST’S TOP WELLNESS RETREATS

Discover peace and Sunshine Coast's top wellness escapes

How have you been feeling lately? Are you finding yourself spending more time at home but working longer hours? Constantly connected to your laptop and phone? Over watching Netflix and had no time to chill? Haven’t had much “me time”? Well, it’s time you cleared your mind and thought about yourself.

Today we’re going to look towards Queensland’s Sunshine Coast. Here you’ll discover some wonderfully scenic locations for you to take time out and recharge. We’re going to look at some of the top day spas on the Sunshine Coast. But if you need a longer more immersive experience, we’ll also take a look at the wellness retreats in the area.

Whilst we’re here, we’ll explore some yoga and meditation retreats as well as some of the Sunshine Coast natural wonders that will do wonderful things to your body and mind. Ready to kick-start your well-being journey?

Relax, we’ve got you.

From the coastal strip up into the hinterland, there are so many ways to relax, unwind, and rejuvenate. Here is just a handful of the best day spas on the Sunshine Coast to immerse your body and mind in:

Asante Day Spa, Coolum

In the heart of Coolum Beach, you’ll discover Asante Day Spa. Immerse yourself in the uniquely rich and exotic ambience of their African Moroccan inspired decor. In the treatment rooms lit by twinkling candlelight, nurturing hands will send your body and mind into a state of total relaxation. Try one of the spa packages that include a Lithos heavenly smooth, marble hot stone massage and then try the divine Indian head massage to clear your mind.

Ikatan Day Spa, Noosa

Send your body and mind to Bali without leaving Australia. Ikatan Day Spa is the most uniquely authentic Balinese day spa on the Sunshine Coast. Start your immersive spa treatment, by walking across the tropical gardens to your own private single or double treatment room. Ikatan devises the ultimate day spa experience, combining the best of authentic Balinese therapies with an environment that stimulates the senses and celebrates nature.

The Waterfall, Mooloolaba

In the heart of Mooloolaba’s busy Esplanade, you’ll discover a hidden waterfall set in a lush rainforest. The Waterfall is a peaceful oasis and one of the best day spas on the Sunshine Coast. Take a sensory journey that aims to offer a complete spa wellness experience. Treatments included here are designed to your meet your specific needs. Do you need a foot soak, full body massage, facial, spray tanning or waxing? You’ll discover all these under the waterfall.

Stay spas: Retreat yourself

Sometimes a day is just not enough. For those needing to immerse themselves for longer, there are some wellness retreats on the Sunshine Coast that have everything your body and mind needs all in one place.

Spicers Tamarind Retreat, Maleny

Hidden in the hinterland around Maleny, you’ll discover one of the most opulent and tranquil resorts on the Sunshine Coast. Once you’ve experienced Spa Anise’s there’s still so much more you can do for your body and mind in and around the resort. Take a relaxing dip in the spa while looking out over the rainforest canopy, or hike one of the nearby trails if you’re feeling more adventurous. Dine in the restaurant or take cooking lessons from the chef. Everything here is designed to relax your senses.

Noosa Springs Golf & Spa Resort, Noosa

Just add yourself to the ultimate oasis. A true wellness retreat on the Sunshine Coast that includes a championship golf course, award-winning spa, first-class dining, and spacious self-contained luxurious accommodation. At Noosa Springs their spa experience has been designed for all-out indulgence including a unique Hydromassage and Flotation Pool, with a dramatic starlit ceiling. Treatment rooms open onto private courtyards with soothing water features. If you are travelling with your family, make this resort the one for your “me time”.

Sofitel Pacific Resort, Noosa

Located in the heart of Noosa on Hastings Street, the Sofitel Pacific Resort and its day spa on the Sunshine Coast combines coastal chic with Parisian elegance. Everything your body and mind needs is in this one spot so it’s unlikely you’ll ever be out of your robe. Wander across the resort to the famous Aqua Day Spa that takes hydrotherapy to a new water level. Later, relax poolside in your private cabana and order a pre-dip drink. Now you’re ready to head over to celebrity chef Peter Kuruvita’s Noosa Beach House restaurant for some culinary therapy.

Yoga and meditation: Put your mind at rest.

Nested in the hinterland and down along the beach, you’ll find a wide variety of yoga studios and meditation retreats on the Sunshine Coast to rejuvenate your mind, body and soul. While you are getting away from the big city, you can support communities by shopping local. Discover experiences like the nearest yoga retreat on the Sunshine Coast with the American Express interactive map that lets you search by location and business name.

Natural wonders:

Mother Nature knows best

Get outside, and nature is like one giant spa treatment room to relax your body and mind. Venture into the Sunshine Coast’s lush green rainforest, hike through national parks filled with native wildlife, or learn about sea creatures at the world-class Sea Life Aquarium.

Visiting the Sunshine Coast is like discovering an abundance of natural therapies made by mother nature.

The Coast’s Clear.

So, what are you waiting for? Free your mind by making time for yourself at a resort or day spa on the Sunshine Coast. American Express makes it even easier for you to start planning your next well-being getaway. Simply visit American Express Travel to book flights, resorts, and cars. In this travel oasis, you’ll also be able to access exclusive travel benefits, enjoy selected offers, and pay with your Membership Rewards Points if you hold a qualifying American Express Credit Card¹.

1. American Express Travel Online. You can redeem points for prepaid travel of a nominated value through American Express Travel Online with the point-of-purchase redemption capability. Travel bookings using points may be made for any person, provided all your Accounts are kept in good standing and are not overdue. All travel bookings are subject to availability. Subject to the American Express Travel Online standard booking Terms and Conditions.